Pregnancy Vitamins

Hi mommies! Currently I'm on my 34th week, almost there!

Just wanna share with you the vitamins that I am taking,

recommended by my OB.

First is this Iberet - Folic 500

for the prevention and treatment of Iron and Folic Acid deficiency

and nutritional anaemia. Alternate to that is this Hemarate which works

just the same as Iberet-Folic 500, it's just different brand.

Since my hemoglobin is low in my last blood test, my OB's recommendation is to

take one Iberet-Folic in the morning and one Hemarate before bed time daily.

Next is the AminoVita softgel capsule,

this is a potent combination of the most important vitamins

and essential amino acids. Alternate to that is this Obimin Plus Softgel Capsule.

Also taking this once in the morning and one before bed time daily.

Calvit Gold

for the prevention of osteoporosis, osteoarthritis, and osteomalacia.

Alternate to that is this Calciumade.

Taking this once every other day.

Squalene Softgel capsule

Taking this once every other day.

My OB's recommendation is to drink Calvit/Calciumade and Squalene

alternately once everyday.

Duvadilan tablet or Isoxilan tablet

for uterine relaxant.

Can be taken 1 tablet 3x a day as needed.

Since I'm just a stay at home mom, I only take this when going out.

I just do bed rest at home to avoid/relieve the "hilab".

Polynerv Forte

Can be taken 1 tablet 3x a day as needed for pain or fever.

Another medicine that I took when I got a tootache during

my first trimester was the Zegen 250 mg.

It really did help a lot.

Well, that's it for now! Thank you so much for reading! ^_^

- REMiNDER! -

please ask your OB before taking any medicine/supplements.

Leave a comment so I can visit you too! ^_^